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Olympic Triathlon Plans

BCA has plans from 4-48 weeks for complete beginners to elite triathletes and for any age category.

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FAQs

What does coach email support include?

If you have any questions at all please feel free asking. Plus if you need any help or assistance BCA is here to help you throughout the plan. BCA can also help make the plan more accomodating to suit you and your work/personal calendar.  

What if I bought the wrong plan?

No worries at all if you do. If within 30 days you feel you have the wrong plan or would like a longer plan, just get in touch and the plans can be swapped free (assuming the plans are the same length). 

How do I plan for B priority events?

One of the benefits of email support is BCA can help you plan and incorporate your B and C priority events into your plan, so you are fully prepared for the main event.

Plans

Olympic Triathlon Plans

Choose your level difficulty and slide across to see the master (0ver 35 years) and senior (0ver 50 years) plans.

If you are not sure which plan is right for you, click the help button below and BCA will decide the best plan for you

Beginner

< 35 years of age

4:30 ~ 8:30 hrs/wk

Weeks 4 - 48 

Intermediate

< 35 years of age

6:30 ~ 11:00 hrs/wk

Weeks 4 - 48 

Advanced

< 35 years of age

9:30 ~ 14:00 hrs/wk

Weeks 4 - 48 

Elite

< 35 years of age

11:30 ~ 15:30 hrs/wk

Weeks 4 - 48 

Novice

Any Age Group

3:30 ~ 7:30 hrs/wk

Weeks 20 - 48 

Reviews

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