BCA Coaches a Variety of Disciplines 

Road Cycling

- Road Racers

- Time Trialists

- Sportive Riders

- Track Cycling

- Cyclo-cross

Triathlon

- Sprint Distance

- Olympic Distance  

- Half Iron Man

- Iron Man

- Duathlon 

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Running

- 5000 meters

- 10000 meters

- Marathon

- Ultra Running

Rowing

- 2000 meters regatta

- Long Head Races

- Indoor Rowing 

Cross Country Skiing

- Sprint

- Freestyle

- Skiathlon

- Classical

Consultation

£0

This is the best way off opening a dialogue regarding having a coach. 

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- An open discussion of any questions 

- Analysis goals in short and long term

- Understanding of available training time

- History of past training

- Details of the coaching service 

Training Setup

£75

A one-off payment which includes:

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- Review of past training*

- Analysis of SMART Targets

- Periodised training programme 

- Evaluation of strength and weakness 

- Demands of target event

- Current fitness in relation to goals

- Amount of progress you were making

- Which training worked and didn't 

*If available 

Monthly Subscription

£120

- Premium TrainingPeaks account

- Weekly training plans 

- Weekly progress reports 

- In-depth data analysis

- Scientific feedback on performance

- Training alterations when necessary

- Unlimited contact time

- Nutrition Plans

- Performance projection

- Race strategy 

- Strength and Conditioning programme 

- Long Term Planning

- Mobility Training

Contact

You can get in touch through email, phone, Facebook, Twitter and TrainingPeaks (linked below).

+44 7908331128